Friday, December 2, 2011

Chocolate for Health Benefits


Benefits of chocolate that was already in the know many many people and made ​​lots of chocolate variety of processed foods and beverages you taukah chocolate for health benefits

Here are some chocolate for health benefits:

* Brown to capture the free radicals from the body. The benefits of chocolate are obtained due to the high content of antioxidants in chocolate (3 x more than green tea).
* Chocolate can reduce cholesterol in the blood.
* Chocolate can prevent heart disease and cancer.
* Cocoa can prevent high blood pressure and stroke.
* Chocolate as a source of nutrients and vitamins that are essential for body health.

Once we know that the benefits of chocolate so much, you may consider to include chocolate as an option in your daily dish. For tips on the cover, should you eat chocolate that contains cocoa (cocoa beans) are high to obtain the maximum benefits of chocolate. Thus the tips may be useful.



No comments: